Benefits of Reflexology​
Experts estimate that upwards of ninety percent of disease is stress-related. Nothing ages us faster, internally and externally, than high stress. Reflexology is an effective tool for managing this stress, which translates into:
Reflexology can also help specifically address a number of health issues.
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
- Create an overall sense of well-being.
Reflexology can also help specifically address a number of health issues.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Lessen depression and anxiety.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce blood pressure.
- Release endorphins—amino acids that work as the body's natural painkiller.
- Relieve migraine pain.
- Reflexology works well in conjunction with conventional medicine to affect healing through the body.
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