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Benefits of Reflexology​

Experts estimate that upwards of ninety percent of disease is stress-related. Nothing ages us faster, internally and externally, than high stress. Reflexology is an effective tool for managing this stress, which translates into:
  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
  • Create an overall sense of well-being.

​Reflexology can also help specifically address a number of health issues.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Lessen depression and anxiety.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce blood pressure.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.
  • Reflexology works well in conjunction with conventional medicine to affect healing through the body.

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  • Services
  • About
  • Why Hire a Doula?
  • Benefits of Reflexology
  • FAQ
  • Contact